Soy May Help Prevent Breast Cancer in Older Women
January 16, 2006
(The New York Times News Service) -- A diet rich in soy, with its natural plant
estrogens or isoflavones, may help protect postmenopausal women with relatively
high levels of estrogen from getting breast cancer, preliminary research
suggests.
Women past menopause who have low estrogen levels probably won't derive the same
risk reduction, but they can probably be assured the soy isn't harmful in terms
of breast cancer risk, said Charles E. Wood, an instructor of pathology at Wake
Forest University.
"If you have high estrogen, the isoflavones could block the adverse effects of
your body's own estrogen (on the breast tissue)," said Wood, who based his views
on his team's study involving postmenopausal monkeys, published in the Jan. 15
issue of Cancer Research.
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Wood's study adds new fuel to the ongoing debate surrounding soy's effect on
cancer risk. "There's been a good deal of confusing information, particularly
with soy's effect on (breast) cancer risk," said Wood.
"Most population-based studies have found that women who consume lots of soy are
less likely to develop breast cancer," he said. "A number of studies have been
done, and they generally show a positive effect or no effect."
But in lab studies, Wood said, isoflavones from soy -- which have a structure
similar to estrogen -- have been found to stimulate breast cancer cells grown in
a petri dish and induced estrogen-like effects.
"Our hypothesis was that the amount of estrogen in the body may help determine
whether soy was having good or bad effects," he said. "If you have very low
estrogen, high doses of soy could have adverse estrogen-like effects on your
reproductive tissue. If you had high estrogen, the isoflavones could block the
adverse effects of your body's own estrogen. That was our working hypothesis."
Wood and his team used a postmenopausal monkey model. They first selected out a
high-estrogen group of monkeys and a low-estrogen group. Next, they fed each
group four different diets for 16 weeks each, along with a high or a low dose of
estrogen.
The diets included either no isoflavones; 60 milligrams of isoflavones (similar
to the typical Asian diet); 120 milligrams (highest amount that can be obtained
via diet alone); or 240 milligrams (levels that must be obtained via
supplements).
Next, Wood's team measured how the diets affected so-called "markers" for breast
cancer risk, such as breast cell proliferation.
"No effect of the isoflavones was seen in the low-estrogen animals," he said.
In contrast, among the high-estrogen groups the researchers observed more breast
cell proliferation when isoflavones were NOT added to the diet, and when they
were added in smaller doses. High levels of the isoflavones tended to block the
effect of estrogen on breast tissue in the high-estrogen animals. The strongest
effects were seen at 240 milligrams daily, Wood said.
"In the postmenopausal period, women with high natural estrogen levels have
higher breast cancer risk," he said. So the isoflavones may help reduce risk in
those who need it most. These women with high estrogen levels may get the most
benefit from isoflavones in soy in terms of cancer risk reduction, Wood said.
"Isoflavones may connect with cell receptors normally reserved for estrogen," he
speculated, thus reducing the breast's exposure to estrogen, thereby decreasing
cancer risk.
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And think taste, too! More
than a healthy snack alternative,
Energizing
Soy Protein is a delicious way to fuel your body with
high-quality, heart-healthy
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| |
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Shake
Though its milkshake-like taste is the first thing customers mention,
its real genius lies in its many nutritional benefits. |
Wood stopped short of giving dietary advice, only noting that the topic
warrants further study in humans.
Another expert praised the study and said it gives women reassurance. "This
study is basically coming down on the side of, 'Do not worry about the effect of
estrogen on the breasts of postmenopausal women,"' said Mindy Kurzer, a
professor of nutrition at the University of Minnesota, who has published on the
topic of soy intake. "I think it's an excellent study."
The study does have its limitations, she said -- most notably the fact that it
was conducted in animals, not humans. However, "the monkey is the absolutely
best animal model for this kind of study," Kurzer said, because its physiology
is so close to that of humans.
The finding that there was virtually no effect of soy in the low-estrogen group
is also good news when it comes to breast cancer risk, she added. "The concern
was that the phytoestrogens (isoflavones) might mimic estrogen when estrogen is
not around."
Soy is considered good for building bones and good for heart health, Kurzer
said, as well as for relieving hot flashes during menopause.
Copyright 2006 The New York Times News Service. All rights reserved. |